100Kg Bench Press My First Time Doing It ! Im 19 Years Old , 5 Months Of Training

100kg bench press MY FIRST TIME DOING IT ! I’m 19 years old , 5 months of training

Emmanuel Sebalu

100kg Bench press for the first time! 1 rep max, 77kg body weight, age 17, 3 days before lockdown!

How I got 100KG Bench Press... FAST

HOW I Added 50 lbs To My Bench in 2 Months💪#shorts

I was probably the biggest 14 year old out there😍 #bodybuilding #fitness #fyp #shorts #gym

EASY first time ever 100 KG bench press

BENCH PRESS 225 LBS / 100 KG | My first time ever

Hitting 225 for the first time

Hitting 100kg Bench Press at 15 | My Fitness Journey

anthony is lifting

First time benching 100KG/225LBS

How to BENCH PRESS 100kg as a Teenager… Fast

How to RAPIDLY Increase your BENCHPRESS

How much can you bench?

Ambition Gym Club

First time 100kg bench press

TIPS To Increase BENCH PRESS Strength!

Brando Lifts Weights

110lb/49kg Dumbbell Press Attempt At 115lbs/53kg

How to fix Shoulder Pain during the BENCH PRESS!

HOW TO BENCH 225 lbs

Luke Bermingham

100 KG BENCH PRESS PR AT 17 YEARS OLD 79 KG!!!!!

Ivan Sandvall Fitness

How to Bench Press: 5 Simple Steps